Cod with a prawn crust and buttery mash

1. 1

   To make the cod, preheat the oven to 220C/200C Fan/Gas 7.

2. 2

   Roll the slices of bread thinly using a rolling pin and trim to fit the size of the cod fillets. Mix the prawns and lemon juice together in a bowl. Spread half the prawns on each slice of bread and lay the bread on the cod, prawn-side down. Transfer to the fridge to chill for 30 minutes.

3. 3

   Heat the oil in a frying pan and add the cod, bread-side down to the pan. Cook until the bread is lightly golden, then flip over and transfer to a baking tray, cod-side down. Roast for 6-8 minutes, or until the cod is cooked through. Leave to rest.

4. 4

   Meanwhile, to make the buttery mash, place the potatoes in a large saucepan of water over a high heat and bring to the boil. Reduce the heat and simmer for 15 minutes, or until the potatoes are tender. Drain in a colander and leave until all the steam has evaporated. Mash lightly and then push through a fine sieve or potato ricer.

5. 5

   Place the milk, cream, butter, bay leaf, garlic and thyme in a large saucepan over a low heat and simmer gently for 20 minutes. Strain with a sieve and beat the milk into the mashed potatoes. Season with salt and pepper.

6. 6

   To make the sautéed leeks, heat the oil and butter in a small frying pan and add the leeks and thyme. Fry for 4-5 minutes until golden-brown.

7. 7

   Spoon the mash onto warmed plates, top with the leeks and finish with the cod. Serve with the lemon wedges.

1 serving ≈ 450 g

Nutrition values are estimates. - means data is unavailable.