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Cottage cheese pancakes

Cottage cheese pancakes

Tender, fluffy, and protein-packed cottage cheese pancakes make a wholesome breakfast. Sweetened naturally with ripe banana and fragrant cinnamon, they stay moist without any refined sugar. Cook them gently on low heat with a covered lid to achieve an evenly risen, golden result.

Prep10 min
Cook15 min
Servings2
Cal/serving373
#High protein #breakfast#cottage cheese#sugar free

Ingredients

Servings
2
  • Egg2 pieces
  • Banana1 piece
  • Baking powder½ tsp
  • Cinnamon¼ tsp
  • Vanilla extract½ tsp
  • Olive Oil5 ml

Instructions

5 steps
  1. 1

    Mash the ripe banana thoroughly in a bowl using a fork until smooth.

    3 min

  2. 2

    Add cottage cheese, eggs, and vanilla extract. Whisk together until uniform, or blend briefly for an extra smooth texture.

    3 min

  3. 3

    Stir in the oat flour, baking powder, and cinnamon, then let the batter rest for 5 minutes to thicken slightly.

    5 min

  4. 4

    Lightly grease a non-stick pan and warm over medium-low heat. Spoon batter into portions and cook covered for 3 minutes until bubbles appear.

    3 min

    160°C

  5. 5

    Carefully flip the pancakes and cook the other side for another 2 minutes until golden brown.

    2 min

    160°C

Nutrition

1 serving ≈ 251 g

Nutrition values are estimates. - means data is unavailable.

373
kcal
25.9g
Protein
30.7g
Carbs
16.3g
Fat
4g
Fiber

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