Courgette flowers stuffed with brandade de Nîmes
Delicate courgette flowers are generously stuffed with a creamy garlic-and-salt-cod brandade, then lightly battered and fried to golden perfection. The contrast between the crispy exterior and the rich, velvety filling creates a truly elegant appetizer. Serve immediately with fresh tomatoes for a classic Mediterranean starter.
Ingredients
- Garlic6 კბილი
- Double cream100 ml
- Olive Oil100 ml
- soda water150 ml
- Sunflower oil500 ml
Instructions
6 steps- 1
Drain the cod, place in a saucepan and add cold water just to cover. Bring to a simmer and poach for 5-10 minutes, depending on its thickness. Remove the fish and leave to cool. When cool enough to handle, flake the flesh, discarding any skin and bones.
- 2
Put the cod in a food processor with the garlic, cream and plenty of pepper. With the motor running, drizzle in the oil and process until you have a thick paste. Or, if you prefer, use a pestle and mortar. Put the brandade in the fridge to chill for an hour.
- 3
For the tomato sauce, put the tomatoes, skin and all, in a blender with the piment d’Espelette, salt, sugar and oil. Blend until fairly smooth. Pour into a small frying pan and cook for 2-3 minutes. Transfer to a serving bowl and leave to cool.
- 4
If using courgette flowers, stuff each flower with 2 tablespoons of the brandade and close the flowers around the stuffing. If using Chinese leaves, roll each leaf up around the stuffing, tuck in the ends and secure with a cocktail stick.
- 5
For the batter, sift the flours into a bowl with the salt and gradually whisk in the soda water. The mixture might be a bit lumpy, but that’s fine.
- 6
Heat the oil to 180C in a large, deep saucepan. (CAUTION: hot oil can be dangerous. Do not leave unattended.) Dip the stuffed flowers or leaves into the batter and carefully lower them into the hot oil, a few at a time. Fry for 1 minute until light and crispy, then remove and drain on kitchen paper. Carefully pull out the cocktail sticks, if used, and serve immediately with the tomato dipping sauce.
Nutrition
1 serving ≈ 238 g
Nutrition values are estimates. - means data is unavailable.
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