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Creamy cheesy butter beans with Parmesan crumb

Creamy cheesy butter beans with Parmesan crumb

These versatile creamy butter beans are great for batch cooking. Serve with crusty bread or pile on top of toast for a hearty dinner or lunch.

Prep10 min
Cook15 min
Servings4
Cal/serving395
#Vegetarian#cheese#beans#vegetable

Ingredients

Servings
4
  • Olive Oil30 ml
  • Garlic9 კბილი
  • Vegetable stock150 ml

Instructions

10 steps
  1. 1

    To make the Parmesan crumb, place the bread in a food processor and pulse into coarse breadcrumbs.

  2. 2

    Heat the oil in a large frying pan over a medium heat. Add the breadcrumbs and cook for about 5 minutes, stirring regularly, until golden and crisp.

  3. 3

    Transfer to a bowl, stir in the Parmesan and season with salt and pepper. Set aside.

  4. 4

    To make the butter beans, wipe out the pan, pour in the oil and place over a medium heat. Add the garlic and cook gently for 2-3 minutes until fragrant but not browned (turn down the heat if it starts to colour).

  5. 5

    Add half of the butter beans and stir to coat in the garlic oil. Pour in the stock and warm through.

  6. 6

    Lightly mash the beans with a spoon or potato masher, leaving some texture.

  7. 7

    Stir in the cheddar until melted and creamy.

  8. 8

    Reduce the heat to low, add the spinach and cook until wilted.

  9. 9

    Add the remaining butter beans and cook for a few more minutes until heated through. Season with salt and pepper.

  10. 10

    To serve, drizzle with a little olive oil and scatter over the Parmesan crumb. Serve warm, perhaps with bread for dipping.

Nutrition

1 serving ≈ 225 g

Nutrition values are estimates. - means data is unavailable.

395
kcal
24.5g
Protein
33.3g
Carbs
18g
Fat
9.2g
Fiber

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