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Cucumber and Tomato Salad with Walnuts
SaladsEasy

Cucumber and Tomato Salad with Walnuts

This is one of the most beloved and refreshing salads on the Georgian table. The harmonious blend of fresh vegetables and a rich walnut dressing gives it an unparalleled taste, perfect alongside any dish or as a light meal.

Prep20 min
Cook0 min
Servings4
Cal/serving208
#Georgian#Vegetarian#walnuts#traditional#salad#fresh

Ingredients

Servings
4

Instructions

5 steps
  1. 1

    Chop cucumbers and tomatoes into medium-sized pieces. Slice the red onion into thin half-rings.

    5 min

  2. 2

    In a large bowl, combine the chopped cucumbers, tomatoes, and onion.

  3. 3

    Prepare the walnut dressing: Grind or blend walnuts, garlic, cilantro, blue fenugreek, and salt together until a smooth paste forms. If necessary, add 1-2 tablespoons of water to achieve a thinner consistency. Optionally, add a splash of vinegar.

    10 min

  4. 4

    Pour the prepared walnut dressing over the vegetables and mix well to ensure all ingredients are evenly coated.

    2 min

  5. 5

    Chill the salad in the refrigerator for 5-10 minutes to allow the flavors to meld. Serve cold.

    10 min

Nutrition

1 serving ≈ 248 g

Nutrition values are estimates. - means data is unavailable.

208
kcal
5.9g
Protein
13.4g
Carbs
16.7g
Fat
4.9g
Fiber

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