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Curried carrot soup
SoupsMedium

Curried carrot soup

This silky, lightly spiced carrot soup brings together sweet carrots and aromatic curry powder in a rich chicken stock base. Butter adds a velvety finish, while fresh coriander provides a bright, herbal contrast. Serve hot with a sprinkle of caraway seeds for a warming and comforting meal.

Prep15 min
Cook40 min
Servings6
Cal/serving150
#Soup#creamy soup#vegetable#carrot#cream soup#sweet buns#immune boosting#winter dish

Ingredients

Servings
6
  • Garlic2 კბილი
  • cumin seeds2 ჩაის-კოვზი
  • Curry powder2 ჩაის-კოვზი
  • Chicken stock500 ml
  • water500 ml
  • Bouquet garni1 ცალი

Instructions

5 steps
  1. 1

    Melt the butter in a saucepan and sweat the onion, garlic and carrots, with a pinch of salt, for 5-6 minutes, or until softened.

  2. 2

    Meanwhile toast the cumin seeds in a dry frying pan until fragrant. Add the cumin seeds and curry powder to the vegetables and cook a further 2-3 minutes.

  3. 3

    Add the stock, bouquet garni and 500ml/18fl oz water and bring to the boil. Reduce to a simmer and cook for 30 minutes.

  4. 4

    Remove the bouquet garni, then blend the soup in a blender until smooth. Pass through a sieve into a clean saucepan and season to taste with salt and pepper.

  5. 5

    To serve, ladle the soup into serving bowls and sprinkle with the coriander.

Nutrition

1 serving ≈ 217 g

Nutrition values are estimates. - means data is unavailable.

150
kcal
3.7g
Protein
11.7g
Carbs
9.8g
Fat
2.6g
Fiber

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