Delicious Spinach Pkhali like Grandma Used to Make

Name: Delicious Spinach Pkhali like Grandma Used to Make
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 4 servings
Cuisine: Georgian
Ingredients: 400.00 g Spinach; 150.00 g walnuts; 80.00 g onions; 6.00 g Garlic; 30.00 g Cilantro; 10.00 g Tarragon (fresh); 5.00 g Utskho Suneli (Blue Fenugreek); 5.00 g Ground Coriander Seeds; 3.00 g Salt; 1.00 g red chillies; 15.00 ml Vinegar

Prepare delicious spinach pkhali following grandma's recipe. This is a healthy and nutritious dish that can be served as a side or as a main course.

Prep20 min

Cook10 min

Servings4

Cal/serving435

#Georgian#Healthy#Vegetarian#vegetable#pkhali#toast#herbs#vegetable sauce

Ingredients

Servings

Vinegar15 ml

Instructions

5 steps

1
Wash the spinach thoroughly and boil in boiling water for 2-3 minutes. Then drain and cool.
5 min
2
Finely chop the walnuts, onion, garlic, cilantro, and tarragon (if using).
10 min
3
Squeeze the cooled spinach well and chop it. Add the chopped walnuts, onion, garlic, cilantro, tarragon (if using), blue fenugreek, coriander seeds, salt, red pepper flakes (if using), and vinegar. Mix well.
5 min
4
Refrigerate the pkhali for 30 minutes to allow the flavors to meld.
30 min
5
Serve chilled.

Nutrition

1 serving ≈ 150 g

Nutrition values are estimates. - means data is unavailable.

435

kcal

15.8g

Protein

18g

Carbs

35g

Fat

8.1g

Fiber

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Delicious Spinach Pkhali like Grandma Used to Make

Ingredients

Instructions

Nutrition

My notes and cooking history

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