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Fish in Cilantro Sauce

Fish in Cilantro Sauce

Fish in Cilantro Sauce is a delicious and quick dish characterized by its aromatic cilantro sauce. This dish is perfect for lunch or dinner and can be prepared in just 40 minutes.

Prep15 min
Cook25 min
Servings4
Cal/serving290
#Fish#cilantro#herbs#basil

Ingredients

Servings
4
  • Vegetable oil50 ml
  • Garlic3 კბილი
  • Vinegar30 ml
  • water100 ml
  • red chillies1 ჩაის-კოვზი
  • Lemon½ ცალი

Instructions

8 steps
  1. 1

    Clean, wash and cut the fish into desired pieces.

    5 min

  2. 2

    Mix flour with salt and coat the fish pieces.

    3 min

  3. 3

    Fry the fish in a pan with oil on both sides until golden brown.

    12 min

  4. 4

    Finely chop the cilantro and crush the garlic.

    5 min

  5. 5

    In a bowl, pour lukewarm water, add vinegar, chopped cilantro, garlic, red pepper, and salt. Mix well.

    5 min

  6. 6

    Carefully place the fried fish pieces into the prepared cilantro sauce.

  7. 7

    Let the dish sit for at least 30 minutes to allow the fish to absorb the flavor of the sauce.

    30 min

  8. 8

    Garnish with thin slices of lemon before serving (optional).

Nutrition

1 serving ≈ 213 g

Nutrition values are estimates. - means data is unavailable.

290
kcal
33.1g
Protein
7.9g
Carbs
12.8g
Fat
1.7g
Fiber

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