Back to recipes
Five-spice chicken with ginger and garlic

Five-spice chicken with ginger and garlic

‘Panch phoron’ is an Indian five-spice mixture, typically of fenugreek seed, nigella seed, cumin seed, black mustard seed and fennel seed. It adds wonderful depth in this easy chicken curry recipe.

Prep10 min
Cook20 min
Servings3
Cal/serving410
#chicken#indian

Ingredients

Servings
3
  • Rapeseed oil15 ml

Instructions

5 steps
  1. 1

    Make a paste from the garlic and ginger in a food blender.

  2. 2

    Heat the oil in a non-stick pan and add the spice mix.

  3. 3

    Add the ginger and garlic paste to the pan. Cook on a high heat for 5-6 minutes, or until it turns light brown. Add the ground turmeric, red Kashmiri chilli paste, tomato purée and salt, to taste.

  4. 4

    Add the boneless chicken and mix well. Cook for 10-15 minutes on a medium heat, or until the chicken is cooked through, stirring occasionally.

  5. 5

    Serve with plain boiled rice or chapatti.

Nutrition

1 serving ≈ 283 g

Nutrition values are estimates. - means data is unavailable.

410
kcal
38.2g
Protein
22.7g
Carbs
16.7g
Fat
3.4g
Fiber

My notes and cooking history

Your notebook is private to your account.

Sign in to keep your cooking notes

Reviews

Sign in to leave a review.