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Fresh pomegranate juice
Freshly squeezed pomegranate juice offers a rich, perfectly balanced sweet and tart flavor. It serves as an excellent natural antioxidant boost at any time of day, especially during the autumn season. When pressing, avoid crushing the inner seeds too aggressively to prevent bitterness.
Prep10 min
Cook0 min
Servings1
Cal/serving133
#drink#pomegranate#healthy drinks#fresh juice#georgian classic
Ingredients
Servings
1
- Ripe pomegranate2 piece
Instructions
3 steps- 1
Wash the pomegranates, score the outer skin, break open, and extract the arils while discarding all bitter white pith.
6 min
- 2
Place the arils in a manual citrus press or fine mesh strainer and press gently to extract the vibrant juice.
3 min
- 3
Pour the freshly pressed juice through a fine strainer into a glass and serve immediately.
1 min
Nutrition
1 serving ≈ 160 g
Nutrition values are estimates. - means data is unavailable.
133
kcal
2.7g
Protein
29.9g
Carbs
1.9g
Fat
6.4g
Fiber
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