Golden turmeric latte

Name: Golden turmeric latte
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1 servings
Cuisine: Georgian
Ingredients: 200.00 ml Milk (cow's, 2% fat); 2.50 g Turmeric; 10.00 g Ginger; 1.00 ცალი Star anise; 0.50 g Cinnamon (for garnish)

Often used in India as an alternative remedy to boost immunity and stave off illness, golden milk (or turmeric milk) is a delicious drink that is nourishing and warming. Each serving provides 214 kcal, 8.7g protein, 23.3g carbohydrate (of which 22.2g sugars), 9.4g fat (of which 5.9g saturates), 0g fibre and 0.28g salt.

Prep5 min

Cook5 min

Servings1

Cal/serving174

#Healthy#drink#hot drink#warm

Ingredients

Servings

Milk (cow's, 2% fat)200 ml
Star anise1 ცალი

Instructions

3 steps

1
Put all the ingredients in a small saucepan placed over a medium heat and bring to the boil, stirring often.
2
Reduce the heat to low and simmer gently for 5-6 minutes. Strain the spiced milk with a fine sieve into a heatproof glass.
3
Garnish the top with a little sieved cinnamon, if using, and serve immediately.

Nutrition

1 serving ≈ 220 g

Nutrition values are estimates. - means data is unavailable.

174

kcal

Protein

12.5g

Carbs

9.7g

Fat

1.8g

Fiber

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Golden turmeric latte

Ingredients

Instructions

Nutrition

My notes and cooking history

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