Green tea energy drink

Name: Green tea energy drink
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1 servings
Cuisine: Georgian
Ingredients: 3.00 g Green tea; 150.00 ml Water (for brewing); 5.00 g grated ginger; 15.00 g Honey; 20.00 ml fresh lemon juice; 100.00 ml sparkling water; 100.00 g ice cubes

This is an invigorating and wholesome natural energy drink powered by green tea, ginger, and fresh lemon. It provides a clean, sustained caffeine boost that is perfect for morning focus or a pre-workout refreshment. Brew the green tea around 80°C to avoid excessive bitterness.

Prep5 min

Cook5 min

Servings1

Cal/serving54

#drink#green tea#healthy drinks#energy drink#iced tea

Ingredients

Servings

Water (for brewing)150 ml
fresh lemon juice20 ml
sparkling water100 ml

Instructions

3 steps

1
Brew the green tea and grated ginger in hot water (around 80°C) for 4-5 minutes, then strain.
5 min
80°C
2
Stir honey into the warm strained tea until dissolved, then add fresh lemon juice.
1 min
3
Fill a highball glass with ice, pour in the tea mixture, and top with chilled sparkling water.
1 min

Nutrition

1 serving ≈ 393 g

Nutrition values are estimates. - means data is unavailable.

kcal

0.2g

Protein

14.6g

Carbs

0.1g

Fat

0.2g

Fiber

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Green tea energy drink

Ingredients

Instructions

Nutrition

My notes and cooking history

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