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Griddled lamb chop with garlic and thyme

Griddled lamb chop with garlic and thyme

Succulent lamb chops are seared to perfection with fragrant garlic and herbs. Served alongside roasted Jerusalem artichokes and tender purple sprouting broccoli, finished with a bright squeeze of fresh lemon juice. Let the meat rest for a couple of minutes before serving to retain all its delicious juices.

Prep10 min
Cook15 min
Servings1
Cal/serving520
#meat#vegetable#lamb

Ingredients

Servings
1
  • Garlic6 კბილი
  • Olive Oil20 ml

Instructions

4 steps
  1. 1

    For the griddled lamb chop, place the lamb chop into a bowl with the garlic, thyme and oil and mix well. Leave to marinate for a few minutes.

  2. 2

    Heat a griddle pan and griddle the lamb for 4-5 minutes on each side, or until cooked to your liking. Set aside to rest for five minutes.

  3. 3

    For the griddled vegetables, place the artichoke chips and broccoli into a bowl with the olive oil and stir well to coat the vegetables. Place the vegetables onto the griddle pan and chargrill, turning occasionally, until cooked through.

  4. 4

    To serve, place the lamb chop onto a plate with the griddled vegetables and a wedge of lemon.

Nutrition

1 serving ≈ 380 g

Nutrition values are estimates. - means data is unavailable.

520
kcal
69.2g
Protein
4.6g
Carbs
25.8g
Fat
3g
Fiber

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