Grilled salmon Niçoise
A vibrant twist on the classic French salad, featuring tender seared salmon fillets, baby potatoes, crisp green beans, and rich olives. Tossed with a zesty Dijon mustard dressing, it offers a harmonious blend of textures and savoury flavours. Serve it slightly warm or at room temperature for a satisfying, wholesome meal.
Ingredients
- Olive Oil100 ml
- Vegetable oil10 ml
- Lemon juice20 ml
- Garlic1 კბილი
- Tabasco sauce5 წვეთი
- Egg1 ცალი
Instructions
6 steps- 1
Discard the skin of the salmon, and cut it into 4 equal steaks. Sprinkle each steak with salt and black pepper, pressing it firmly into the steaks with your hand. Coat lightly in oil, and refrigerate until ready to cook.
- 2
Rub the yellow pepper with a little vegetable oil, and grill or roast until the skin is well blistered. Allow to cool, and then peel off the charred skin, remove the seeds, slice into 8 pieces, and place in a bowl. Cut the tomatoes into 6 wedges each, and slice the new potatoes if they seem very large.
- 3
Combine all the vegetables, season lightly with salt and pepper, and toss with the olive oil, and parsley. Leave to come to room temperature.
- 4
To make the dressing, combine all the dressing ingredients in a blender, and pulse until smooth and emulsified.
- 5
To cook the salmon, heat a large grill pan, (preferably cast iron) over high heat until almost smoking. Add the salmon, and sear for 1-3 minutes on each side.
- 6
To serve, divide the vegetables among the plates, and place a salmon steak in the centre of each. Surround with a generous drizzle of the dressing, and serve at once.
Nutrition
1 serving ≈ 375 g
Nutrition values are estimates. - means data is unavailable.
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