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Hazelnut and parmesan-crusted chicken

Hazelnut and parmesan-crusted chicken

Tender chicken breast is coated in a crunchy crust made of panko breadcrumbs, chopped hazelnuts, parmesan, thyme, and lemon zest. Cooked in butter until golden, it stays juicy on the inside while offering an irresistible crispness. Serve immediately alongside crisp lettuce and lemon wedges.

Prep20 min
Cook10 min
Servings4
Cal/serving410
#High protein #Festive#chicken#salad#dinner#family meal#pistachio#quick meal

Ingredients

Servings
4
  • Egg2 ცალი

Instructions

9 steps
  1. 1

    Put the chicken between two pieces of greaseproof paper and flatten using a rolling pin until about 1cm thick.

  2. 2

    Put the hazelnuts, parmesan, lemon zest and thyme into a food processor and blend to fine crumbs.

  3. 3

    Add the breadcrumbs and pulse quickly to just break up the crumbs, then tip out onto a plate.

  4. 4

    Scatter the flour onto a plate and season with salt and black pepper. Dust the chicken in the flour.

  5. 5

    Put the beaten eggs in a bowl. Dip the chicken into the egg, then into the hazelnut breadcrumbs, making sure to coat each side thoroughly.

  6. 6

    Heat the butter in a large frying pan, add the chicken breasts and fry until golden-brown - about five minutes on each side - basting with the butter as you go.

  7. 7

    Drain onto kitchen paper and then finish with a little more parmesan cheese.

  8. 8

    To serve, lay the chicken escalope on each plate and drizzle over all the remaining butter in the frying pan, then finish with a squeeze of lemon juice.

  9. 9

    Pile the salad leaves alongside with a wedge of lemon.

Nutrition

1 serving ≈ 213 g

Nutrition values are estimates. - means data is unavailable.

410
kcal
42.1g
Protein
11.5g
Carbs
22.7g
Fat
2.3g
Fiber

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