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Herb roasted chicken breast
DinnerEasy

Herb roasted chicken breast

Juicy and tender chicken breast infused with fresh herbs, garlic, and bright lemon juice. It makes an ideal high-protein lunch or dinner that stays wonderfully moist inside. Let the chicken rest for a few minutes after roasting so the natural juices redistribute evenly.

Prep15 min
Cook25 min
Servings4
Cal/serving411
#High protein #sugar free#healthy dinner#roasted chicken#herb chicken

Ingredients

Servings
4
  • Olive Oil30 ml
  • Garlic3 cloves
  • Lemon juice20 ml

Instructions

4 steps
  1. 1

    Pat the chicken breasts dry with paper towels. Finely chop the rosemary, thyme, parsley, and garlic.

    5 min

  2. 2

    In a small bowl, combine olive oil, lemon juice, chopped herbs, garlic, salt, and black pepper. Coat the chicken breasts evenly with the marinade and let sit for 10 minutes.

    10 min

  3. 3

    Preheat the oven to 200°C. Place the chicken breasts in a baking dish and roast for about 20-25 minutes until cooked through and lightly golden on top.

    25 min

    200°C

  4. 4

    Remove the chicken from the oven, tent loosely with foil, and let rest for 5 minutes before slicing so the juices stay locked in.

    5 min

Nutrition

1 serving ≈ 227 g

Nutrition values are estimates. - means data is unavailable.

411
kcal
62.7g
Protein
3.3g
Carbs
15g
Fat
1g
Fiber

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