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Kakhetian Lobio
BeansEasy

Kakhetian Lobio

Kakhetian Lobio is a delicious and simple dish made from beans, onions, tomatoes, and aromatic herbs. This is a traditional Georgian dish, often enjoyed in winter.

Prep20 min
Cook90 min
Servings4
Cal/serving405
#Georgian#Vegan#Vegetarian#beans#lobio

Ingredients

Servings
4
  • Bay leaf2 ცალი
  • Vinegar15 ml
  • Vegetable oil30 ml

Instructions

5 steps
  1. 1

    Wash the beans and soak in cold water for at least 4 hours, or overnight.

  2. 2

    Place the beans in a pot, add bay leaf and chili pepper. Add enough water to cover the beans. Bring to a boil, then reduce heat and simmer until the beans are tender, about 1.5 hours.

    90 min

  3. 3

    Heat the oil in a pan. Add the onion and sauté until golden brown, about 5-7 minutes.

    7 min

  4. 4

    Add the sautéed onions, tomatoes, garlic, cilantro, parsley, and dill to the cooked beans. Season with salt, savory, and vinegar. Mix well.

    5 min

  5. 5

    Simmer on low heat for another 10 minutes to allow the flavors to meld.

    10 min

Nutrition

1 serving ≈ 300 g

Nutrition values are estimates. - means data is unavailable.

405
kcal
22.8g
Protein
55.8g
Carbs
10.2g
Fat
20.7g
Fiber

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