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Kefir berry smoothie

Kefir berry smoothie

This refreshing and nutritious smoothie combines the pleasant tanginess of kefir with vibrant berry flavor and a hint of sweet honey. It is an ideal drink for a wholesome breakfast or an energizing afternoon snack. For a thicker and frostier texture, use pre-frozen mixed berries.

Prep5 min
Cook0 min
Servings1
Cal/serving240
#drink#smoothie#healthy drink#breakfast drink#berry smoothie

Ingredients

Servings
1
  • Kefir250 ml
  • Honey1 tbsp

Instructions

4 steps
  1. 1

    Rinse the mixed berries under cold running water and pat dry with a paper towel.

    2 min

  2. 2

    Add the chilled kefir, mixed berries, and honey into a blender container.

    1 min

  3. 3

    Blend on high speed for 45 to 60 seconds until completely smooth, uniform, and slightly frothy.

    1 min

  4. 4

    Pour into a tall highball glass and garnish with a few fresh whole berries on top if desired.

    1 min

Nutrition

1 serving ≈ 365 g

Nutrition values are estimates. - means data is unavailable.

240
kcal
9g
Protein
36.9g
Carbs
6.5g
Fat
2.4g
Fiber

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