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Lime and chilli sweetcorn fritters with roasted tomatoes

Lime and chilli sweetcorn fritters with roasted tomatoes

Transform a tin of sweetcorn into these crispy traybaked fritters for a cheap, easy vegetarian brunch, lunch or dinner. The simple tomato sauce is made in the oven at the same time. Do buy cherry tomatoes on the vine if you can, they have a wonderful flavour when roasted.

Prep15 min
Cook30 min
Servings4
Cal/serving380
#Healthy#Vegetarian#Low-calorie #tomato#vegetable#bean soup#low-calorie#peas

Ingredients

Servings
4
  • Lime1 ცალი
  • Egg1 ცალი
  • Olive Oil15 ml

Instructions

4 steps
  1. 1

    Preheat the oven to 200C/180C Fan/Gas 6. Line a baking tray with baking paper.

  2. 2

    Mix together the fritter ingredients in a large bowl to make a thick batter. Drop heaped tablespoons of the batter onto the lined baking tray and flatten into round cakes. Bake for 30 minutes or until brown and crisp.

  3. 3

    Take a large piece of foil, about the same size as a chopping board, and put the tomatoes on their vines, the oil and the remaining salt into the middle of the foil. Fold up into a parcel and place on a separate baking tray. Bake for 30 minutes.

  4. 4

    Tip the cherry tomatoes into a bowl (leaving the liquid behind) and mash with the back of a fork to form a thick sauce. Taste and adjust the salt if needed. Serve alongside the hot fritters.

Nutrition

1 serving ≈ 213 g

Nutrition values are estimates. - means data is unavailable.

380
kcal
13.4g
Protein
47.4g
Carbs
15.7g
Fat
5.5g
Fiber

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