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Linden flower tea

Linden flower tea

Linden flower tea is celebrated for its delicate floral aroma, subtle natural sweetness, and soothing properties. It is an ideal herbal beverage to unwind in the evening or to comfort the body during a cold. For the best flavor and to preserve health benefits, stir in the honey only after the tea has slightly cooled.

Prep2 min
Cook10 min
Servings2
Cal/serving15
#Healthy#traditional#drink#hot drink#herbal tea

Ingredients

Servings
2
  • water500 ml
  • Honey2 tsp

Instructions

4 steps
  1. 1

    Place the dried linden flowers into a teapot or French press.

    1 min

  2. 2

    Boil the water, let it rest for one minute, and pour the hot water at about 95 degrees Celsius over the flowers.

    2 min

    95°C

  3. 3

    Cover and let it steep for 8 to 10 minutes to allow the flowers to fully release their aroma.

    10 min

  4. 4

    Strain the tea into cups, stir in honey to taste, and serve warm.

    1 min

Nutrition

1 serving ≈ 258 g

Nutrition values are estimates. - means data is unavailable.

15
kcal
0g
Protein
4.1g
Carbs
0g
Fat
0g
Fiber

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