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Low-FODMAP pepper and mozzarella pesto pasta

Low-FODMAP pepper and mozzarella pesto pasta

Simple, satisfying and packed with colourful veggies for an easy midweek meal. Make sure you use a vegetarian-friendly hard cheese if you’re cooking for vegetarians.

Prep15 min
Cook35 min
Servings4
Cal/serving550
#Gluten-free #Pasta#Vegetarian#Low-calorie #mozzarella#salad#italian

Ingredients

Servings
4
  • Olive oil (for vegetables)30 ml
  • Olive oil (for pesto)60 ml
  • Lemon juice15 ml

Instructions

5 steps
  1. 1

    Preheat the oven to 190C/170C Fan/Gas 5.

  2. 2

    Put all the vegetables on a large baking tray and generously drizzle with oil, grind over some pepper and sprinkle with the mixed herbs. Roast for 30-40 minutes, until the veggies are soft.

  3. 3

    Meanwhile, to make the pesto, blend all the ingredients in a food processor.

  4. 4

    When the vegetables have been in the oven for about 15 minutes, cook the pasta according to the packet instructions.

  5. 5

    When the veggies are cooked, scatter over the mozzarella and stir through. Drain the pasta and mix with the veggies, then add pesto to taste.

Nutrition

1 serving ≈ 350 g

Nutrition values are estimates. - means data is unavailable.

550
kcal
24.5g
Protein
49g
Carbs
28g
Fat
7g
Fiber

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