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PorridgesEasy
Mamaliga (Cornmeal Porridge)
Mamaliga is an ancient Georgian dish, a porridge made from cornmeal. It's simple to prepare and delicious. Traditionally served with cheese and various appetizers.
Prep5 min
Cook25 min
Servings4
Cal/serving315
#Georgian#cornmeal#traditional#porridge
Ingredients
Servings
4
- water1200 ml
Instructions
4 steps- 1
Bring water to a boil in a saucepan. Add salt to taste.
- 2
Gradually add cornmeal to the boiling water, stirring constantly to prevent lumps from forming.
- 3
Reduce heat to low and continue cooking for 20-25 minutes, stirring frequently to prevent the cornmeal from sticking to the bottom of the pot.
25 min
- 4
Remove the pot from the heat and let it rest for 5 minutes.
5 min
Nutrition
1 serving ≈ 325 g
Nutrition values are estimates. - means data is unavailable.
315
kcal
7.2g
Protein
67.9g
Carbs
2.3g
Fat
5.5g
Fiber
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