Mango smoothie
This is a velvety and refreshing tropical smoothie combining the natural sweetness of ripe mango with creamy yogurt. A splash of fresh lime juice adds a bright citrus lift, making it perfect for a healthy breakfast or an afternoon boost. For a thicker and frostier texture, use frozen mango chunks instead of fresh ones.
Ingredients
- Milk (or plant-based milk)120 ml
- Fresh lime juice1 tbsp
Instructions
4 steps- 1
Peel the ripe mango, remove the pit, and cut the flesh into medium-sized chunks.
3 min
- 2
Add the mango pieces, yogurt, milk, freshly squeezed lime juice, honey, and ice cubes if desired to a blender.
1 min
- 3
Blend on high speed for about 1 minute until completely smooth, creamy, and uniform in texture.
1 min
- 4
Pour into chilled highball glasses and garnish with a thin lime wheel or a fresh mint sprig.
1 min
Nutrition
1 serving ≈ 460 g
Nutrition values are estimates. - means data is unavailable.
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