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Masala partan
SeafoodMedium

Masala partan

Spiced Scottish brown crab baked in its reserved shells beneath a golden cheese-and-breadcrumb topping. Serves 4 in about 1 hour.

Prep30 min
Cook30 min
Servings4
Cal/serving583
#crab#herbs#seafood#indian

Ingredients

Servings
4
  • Garam masala½ tsp

Instructions

4 steps
  1. 1

    Heat the oven to 200°C/180°C fan/Gas 6. Heat the rapeseed oil in a heavy frying pan over medium-high heat. Fry the garlic for about 1 minute until fragrant but not browned. Add ginger, green chilli, turmeric, Kashmiri chilli powder and garam masala; fry 1 - 2 minutes.

  2. 2

    Add the chopped tomatoes and cook until the oil separates from the spices. Stir in the butter and cook for 2 minutes. Season with salt, add the wild garlic and cook for 30 seconds.

  3. 3

    Fold in the picked crab meat, two-thirds of the coriander, lime juice and 100g breadcrumbs. Adjust the seasoning, then spoon the mixture into the cleaned reserved crab body shells.

  4. 4

    Mix the cheese with the remaining 60g breadcrumbs, season, and cover the filled shells. Bake for 10 - 12 minutes until golden. Garnish with the remaining coriander and serve.

    12 min

    200°C

Nutrition

1 serving ≈ 275 g

Nutrition values are estimates. - means data is unavailable.

583
kcal
33.5g
Protein
26.4g
Carbs
38.2g
Fat
3g
Fiber

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