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Nettle Sauce
SauceEasy

Nettle Sauce

Enhance your dishes with delicious and healthy Nettle Sauce. This simple recipe allows you to quickly prepare a unique and flavorful sauce that pairs perfectly with meat, vegetables, or simply bread.

Prep15 min
Cook25 min
Servings4
Cal/serving0
#Georgian#Vegan#Vegetarian#sauce#nettle

Ingredients

Servings
4
  • Vegetable oil30 ml
  • Nettle Broth500 ml

Instructions

8 steps
  1. 1

    Wash and clean the nettles thoroughly.

    5 min

  2. 2

    Boil water in a pot and add the nettles. Cook for 1-2 minutes after boiling, then drain. Reserve the broth, as we'll need 2-3 cups for the sauce.

    3 min

  3. 3

    Chop the fresh garlic and blend it together with the nettles.

    5 min

  4. 4

    Finely chop the onion and sauté in oil until golden brown. Add the tomato paste and flour, and stir immediately.

    7 min

  5. 5

    Add the nettle broth and stir until a smooth consistency is achieved.

    5 min

  6. 6

    Add the blended nettles and continue stirring.

    3 min

  7. 7

    Simmer on low heat for 10 minutes.

    10 min

  8. 8

    Finally, add salt and pepper to taste. Enjoy!

Nutrition

Per 100 grams

Nutrition values are estimates. - means data is unavailable.

116
kcal
4.1g
Protein
9g
Carbs
7.1g
Fat
3g
Fiber

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