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Onion and artichoke tart

Onion and artichoke tart

Made in a very simple way using readymade pastry, this comforting veggie tart is all about the combination of the crisp puff pastry and herbed vegetables.

Prep20 min
Cook55 min
Servings6
Cal/serving610
#Vegetarian#dinner#family meal#family dinner#vegetable

Ingredients

Servings
6
  • Olive Oil60 ml
  • Balsamic vinegar5 ml
  • Egg1 piece
  • Double cream100 ml

Instructions

7 steps
  1. 1

    Preheat the oven to 220C (200C Fan) / Gas 7. Line a large baking tray with baking paper.

  2. 2

    Heat 2 tablespoons of olive oil in a large frying pan. Add onions and fry over high heat for 3 - 4 minutes. Cover with a lid and gently cook for about 20 minutes until soft. Remove lid, cook 1 minute to evaporate liquid, then add sugar and vinegar. Fry for a couple of minutes until golden and caramelized, then set aside to cool.

  3. 3

    Add remaining oil to the pan over high heat. Add mushrooms and fry for 2 - 3 minutes, then cover and cook for 3 - 4 minutes. Remove lid and fry over high heat to evaporate excess moisture. Remove with a slotted spoon and mix with the onions.

  4. 4

    Unroll the pastry onto the baking tray. Cut a 1.5 cm border from around the edges. Brush these strips with beaten egg and adhere them to the edges of the base pastry to form a raised rim. Prick the centre with a fork and brush the rim with egg.

  5. 5

    Whisk remaining beaten egg together with double cream, chopped sage, thyme, salt, and black pepper.

  6. 6

    Spread the onion and mushroom mixture inside the pastry border. Scatter over the artichoke pieces, spoon over the cream mixture, and sprinkle with grated Cheddar.

  7. 7

    Bake in the oven for 25 - 30 minutes until the pastry is crisp and golden brown. Serve hot with a fresh salad.

    30 min

Nutrition

1 serving ≈ 224 g

Nutrition values are estimates. - means data is unavailable.

610
kcal
16.6g
Protein
44.9g
Carbs
40.8g
Fat
5.2g
Fiber

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