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Oven baked salmon
DinnerEasy

Oven baked salmon

Tender, juicy salmon fillets baked with fresh lemon, garlic, and aromatic herbs in the oven. Perfect for a quick, wholesome lunch or an elegant weeknight dinner. Avoid overbaking to maintain optimal juiciness and texture.

Prep10 min
Cook15 min
Servings4
Cal/serving396
#High protein #seafood#easy dinner#sugar free#keto friendly

Ingredients

Servings
4
  • Olive Oil2 tbsp
  • Lemon juice1½ tbsp
  • Lemon4 slices
  • Garlic3 cloves
  • Fresh dill2 tbsp
  • Salt½ tsp
  • Black Pepper¼ tsp

Instructions

4 steps
  1. 1

    Preheat your oven to 200°C (400°F). Line a baking sheet or dish with parchment paper.

    5 min

    200°C

  2. 2

    In a small bowl, whisk together the olive oil, freshly squeezed lemon juice, minced garlic, chopped dill, salt, and black pepper.

    3 min

  3. 3

    Place the salmon fillets skin-side down on the prepared sheet, brush evenly with the herb mixture, and top each piece with a thin lemon slice.

    2 min

  4. 4

    Bake in the preheated oven for 12 to 15 minutes, until the salmon flakes easily with a fork and reaches the desired tenderness.

    15 min

    200°C

Nutrition

1 serving ≈ 200 g

Nutrition values are estimates. - means data is unavailable.

396
kcal
31.4g
Protein
4.7g
Carbs
27.8g
Fat
1g
Fiber

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