Pasta frittata

1. 1

   Heat the oil in a medium ovenproof frying pan (make sure the handle can withstand the heat of a grill) and fry the onion and pepper for 4-5 minutes, or until softened and lightly browned. Add the meat, herb and vegetable mixture, and fry for 1 minute more, stirring constantly.

2. 2

   Preheat the grill. Add the pasta to the pan and toss with the other ingredients. Sprinkle with the cheese. Beat the eggs in a bowl with the salt and lots of ground black pepper.

3. 3

   Pour the egg mixture over the vegetables and pasta. Cook over a low heat for 5 minutes, or until the eggs are almost set.

4. 4

   Place under the hot grill for a further 2-3 minutes, or until the eggs are set and lightly browned. Carefully remove - remember the handle will be extremely hot.

5. 5

   Loosen the tortilla with a spatula and slide onto a board. Cut into wedges to serve.

1 serving ≈ 217 g

Nutrition values are estimates. - means data is unavailable.