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Pesto lemon chicken salad
SaladsHard

Pesto lemon chicken salad

This Mediterranean-style salad combines tender chicken breast with creamy avocado, crunchy cucumber, sweet cherry tomatoes, and toasted pine nuts. A zesty dressing made from pesto, mayonnaise, and fresh lemon brings all the components together beautifully. It is a refreshing dish perfect for a light lunch.

Prep20 min
Cook0 min
Servings6
Cal/serving382
#Healthy#chicken#lunch#tomato#salad#dinner#avocado toast#vegetable#avocado#quick lunch#light

Ingredients

Servings
6

Instructions

4 steps
  1. 1

    To make the dressing, put the pesto, mayonnaise and lemon juice in a large bowl, season with salt and pepper and mix to combine. Add the chicken and stir again. If possible, leave it to marinate for several hours or overnight.

  2. 2

    Place the avocado slices in a separate bowl, pour over the lemon juice and toss so the avocado is completely coated.

  3. 3

    Cut the cucumber in half lengthways, use a teaspoon to remove and discard the seeds and then peel using a potato peeler. Cut into crescent-shaped slices and arrange these in layers with the avocado slices, tomato halves and pesto chicken. Season with salt and pepper. (If assembling ahead, do not add salt until just before serving.)

  4. 4

    Scatter over the toasted pine nuts, micro salad and basil leaves to finish.

Nutrition

1 serving ≈ 167 g

Nutrition values are estimates. - means data is unavailable.

382
kcal
27g
Protein
12g
Carbs
24g
Fat
6g
Fiber

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