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Prawn spaghetti

Prawn spaghetti

Tender prawns, vibrant broccoli, and sweet cherry tomatoes come together in this quick and flavourful spaghetti. Tossed in olive oil, a squeeze of fresh lemon, and a kick of dried chilli flakes, it delivers a zesty and satisfying balance of flavours. Serve immediately for an effortless, delicious weeknight dinner.

Prep10 min
Cook15 min
Servings2
Cal/serving378
#Pasta#Fish#tomato#salad#broccoli#dinner#vegetable#spaghetti#quick meal

Ingredients

Servings
2
  • Olive Oil15 ml

Instructions

3 steps
  1. 1

    Half-fill a large, non-stick saucepan with water and bring to the boil. Add the pasta to the boiling water, return to the boil and cook for 8 minutes, stirring occasionally. Add the broccoli to the pan and cook for 2 minutes more.

  2. 2

    Drain the pasta and broccoli. Return to the pan and add the tomatoes, prawns, oil, chilli flakes and season well. Cook for 2-3 minutes, tossing with two wooden spoons until the spaghetti is evenly coated with the spices from the pan and the prawns and tomatoes are hot.

  3. 3

    Squeeze over a little lemon juice, if using, and serve immediately.

Nutrition

1 serving ≈ 300 g

Nutrition values are estimates. - means data is unavailable.

378
kcal
24.9g
Protein
48.9g
Carbs
8.1g
Fat
6.9g
Fiber

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