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Roast chicken with an olive and basil sauce

Roast chicken with an olive and basil sauce

Chicken pieces are roasted alongside sweet potato chunks in this Mediterranean-inspired supper by Matt Tebbutt.

Prep15 min
Cook45 min
Servings4
Cal/serving578
#meat#High protein #chicken#dinner#seasonal#vegetable#savory#potatoes#marinated#spring#olive

Ingredients

Servings
4
  • Olive Oil30 ml
  • garlic clove10 კბილი
  • White wine (dry)100 ml
  • Lemon (juice)50 ml
  • Soy Sauce60 ml

Instructions

6 steps
  1. 1

    To make the olive sauce, add all the ingredients to a food processor and blend into a spoonable consistency. Set aside.

  2. 2

    To make the roast chicken, preheat the oven to 220C/200C/Gas 7.

  3. 3

    In a large bowl, toss the chicken pieces and sweet potatoes in the olive oil and rosemary and season well.

  4. 4

    Place a frying pan over a high heat. Add the chicken and brown all over, then throw the legs and thighs into a roasting tray alongside the sweet potatoes and cook for 30-40 minutes.

  5. 5

    Add the white wine to the pan and allow to sizzle for a bit, then add the chicken breasts and olive sauce.

  6. 6

    Serve with a side salad, if you like.

Nutrition

1 serving ≈ 288 g

Nutrition values are estimates. - means data is unavailable.

578
kcal
53.2g
Protein
22.4g
Carbs
30.8g
Fat
5.8g
Fiber

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