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Roasted chump of lamb with rustic ratatouille

Roasted chump of lamb with rustic ratatouille

Boneless lamb chump with heaps of roasted vegetables. A delicious way to your five a day.

Prep25 min
Cook45 min
Servings4
Cal/serving541
#meat#dinner#vegetable#lamb

Ingredients

Servings
4
  • Olive Oil30 ml
  • Garlic3 კბილი

Instructions

8 steps
  1. 1

    Preheat the oven to 220C/425F/Gas 7.

  2. 2

    For the lamb, heat a frying pan until hot, then add the oil and butter and allow the butter to foam.

  3. 3

    Add the lamb and fry for 4-5 minutes, turning occasionally, until golden-brown all over.

  4. 4

    Transfer the lamb onto a wire rack in a roasting tin. Season well with salt and freshly ground black pepper and place into the oven to roast for 15-20 minutes for pink lamb, or for up to 30 minutes if you prefer your lamb medium to well done.

  5. 5

    Remove the lamb from the oven and keep warm for five minutes to allow the meat to rest before serving.

  6. 6

    For the ratatouille, place all of the vegetables, except the tomatoes and basil, into a bowl and toss together with the olive oil. Season with salt and freshly ground black pepper and place onto a clean roasting tray. Transfer to the oven and roast for 10-12 minutes, until just beginning to turn golden-brown.

  7. 7

    Add the tomatoes and basil, stir well, and return the ratatouille to the oven to cook for a further 20 minutes, or until the vegetables are just tender. Season, to taste, with salt and freshly ground black pepper and serve either hot or cold.

  8. 8

    To serve, spoon some ratatouille into the centre of each plate. Carve the lamb into thick slices and arrange across the ratatouille and serve.

Nutrition

1 serving ≈ 325 g

Nutrition values are estimates. - means data is unavailable.

541
kcal
52.6g
Protein
14.6g
Carbs
30.6g
Fat
6.8g
Fiber

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