Spinach omelette roll
This vibrant spinach omelette roll is light, fluffy, and packed with high-quality protein, making it an excellent choice for a wholesome breakfast or a healthy lunch snack. Filled with creamy cottage cheese and fresh herbs, it offers a refreshing and delicate savoury flavour. For the best result, let the baked omelette cool slightly before rolling so it stays intact and slices cleanly.
Ingredients
- eggs4 pieces
- Olive Oil10 ml
- Garlic1 clove
- Salt½ tsp
- Black Pepper¼ tsp
Instructions
5 steps- 1
Wash the spinach thoroughly and blend it together with the eggs, a pinch of salt, and black pepper until completely smooth and vibrant green.
5 min
- 2
Line a baking sheet with parchment paper, grease lightly with olive oil, pour the spinach egg mixture into a thin even layer, and bake at 180C for 12 to 15 minutes until set.
15 min
180°C
- 3
In a separate bowl, mix the cottage cheese or ricotta with finely chopped fresh dill, minced garlic, and salt to taste.
4 min
- 4
Let the baked omelette cool slightly, spread the prepared cheese filling evenly over the surface, and roll it up tightly using the parchment paper.
5 min
- 5
Wrap the roll in parchment paper and chill in the refrigerator for 10 to 15 minutes, then slice into neat rounds and serve.
15 min
Nutrition
1 serving ≈ 164 g
Nutrition values are estimates. - means data is unavailable.
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