Back to recipes
Spinach Pkhali

Spinach Pkhali

Spinach Pkhali is a delicious and healthy Georgian dish that is very popular. It is easy to prepare and perfect as a side dish or a standalone meal.

Prep20 min
Cook15 min
Servings4
Cal/serving170
#Georgian#Vegan#Vegetarian#spinach#pkhali

Ingredients

Servings
4
  • Vegetable oil50 ml

Instructions

9 steps
  1. 1

    Wash the spinach, cut off the ends, and remove any suspicious leaves.

    5 min

  2. 2

    Put the spinach in boiling water for 5 minutes, then remove and rinse with cold water.

    5 min

  3. 3

    Squeeze the spinach well by hand and chop it with a knife.

    5 min

  4. 4

    Chop the onion into medium-sized pieces.

    2 min

  5. 5

    Fry the onion in oil until golden brown.

    5 min

  6. 6

    Add the chopped spinach and fry together for a short time.

    3 min

  7. 7

    Crush the garlic, add blue fenugreek, dried coriander, ground red pepper, and salt.

  8. 8

    Add plenty of chopped cilantro.

  9. 9

    Sprinkle with pomegranate seeds on top.

Nutrition

1 serving ≈ 163 g

Nutrition values are estimates. - means data is unavailable.

170
kcal
7.3g
Protein
9.8g
Carbs
11.4g
Fat
4.1g
Fiber

My notes and cooking history

Your notebook is private to your account.

Sign in to keep your cooking notes

Reviews

Sign in to leave a review.