Spinach Roulade

1. 1

   Preheat oven to 200°C.

   200°C

2. 2

   Blanch the spinach in hot water for about 2-3 minutes. Drain well.

   3 min

3. 3

   Mix the spinach with 2 eggs, chopped garlic, half a teaspoon of salt and pepper.

   5 min

4. 4

   Grease baking paper with oil and place the spinach mixture on it. Spread evenly. Bake for 15 minutes and let it cool.

   15 min

   200°C

5. 5

   Chop the onion and parsley, grate the carrot.

   5 min

6. 6

   Sauté the onion in a pan, add the carrot and parsley and simmer for about two minutes.

   2 min

7. 7

   Add the low-fat cheese, spices and the remaining salt (half a teaspoon) and mix well. Remove from heat and add 1 egg. Mix the ingredients well.

   5 min

8. 8

   Spread the cheese mixture on the spinach surface and roll it up like a roulade.

   3 min

9. 9

   Bake for 25 minutes at 200 degrees.

   25 min

   200°C

10. 10

    Cool for 5-10 minutes and cut.

    10 min

1 serving ≈ 200 g

Nutrition values are estimates. - means data is unavailable.