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Svanetian Meatballs

Svanetian Meatballs

These are delicious meatballs in a Svanetian sauce. The recipe is simple and the result is very satisfying.

Prep20 min
Cook30 min
Servings4
Cal/serving431
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Ingredients

Servings
4
  • Egg1 ცალი
  • Tomato juice500 ml
  • Sunflower oil30 ml

Instructions

7 steps
  1. 1

    Mince the meat with the garlic.

    5 min

  2. 2

    Add salt, pepper and egg. Optionally, you can mince zucchini, onion, carrot, bell pepper together with the meat.

    5 min

  3. 3

    Boil for 10 minutes in salted water.

    10 min

  4. 4

    Separately, in oil over high heat, sauté the carrot and bell pepper for a few minutes, about 3-4 minutes.

    4 min

  5. 5

    Add tomato juice, as soon as the juice boils, add Svanetian salt and crushed garlic to taste.

    3 min

  6. 6

    Add the boiled meatballs and in a few minutes it is ready to serve.

    3 min

  7. 7

    If you want the sauce to be even more flavorful, you can sprinkle a little fresh cilantro at the end - it creates an amazing combination with Svanetian salt.

Nutrition

1 serving ≈ 300 g

Nutrition values are estimates. - means data is unavailable.

431
kcal
39g
Protein
15g
Carbs
24g
Fat
3g
Fiber

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