Tolma with Mint

Name: Tolma with Mint
Prep time: 30 min
Cook time: 1 h 30 min
Total time: 2 h
Yield: 4 servings
Cuisine: Georgian
Ingredients: 500.00 g Beef; 100.00 g Rice; 150.00 g onions; 20.00 g Mint; 5.00 g Salt; 500.00 g Cabbage; 150.00 g Quince; 150.00 g Apple; 10.00 g pickled chillies; 1.00 g Bay leaf; 30.00 g Tomato Paste; 15.00 g Adjika; 500.00 ml water

This is a traditional Tolma recipe where mint adds a special aroma. Tolma prepared according to Elga Tabatadze's recipe is distinguished by its simplicity and delicious taste.

Prep30 min

Cook90 min

Servings4

Cal/serving400

#Georgian#meat#mint#tolma#cabbage rolls

Ingredients

Servings

water500 ml

Instructions

5 steps

1
Mix ground beef, rice, chopped onion and mint well. Add salt and a little water.
10 min
2
Blanch cabbage leaves in boiling water.
5 min
3
Wrap the prepared minced meat in cabbage leaves in an elongated shape.
15 min
4
Layer tolma, quince, apple, pepper, bay leaf, tomato paste and adjika in a pot.
5
Pour in salted water, place a weight (stone) on top and cook on low heat for 1.5 hours.
90 min

Nutrition

1 serving ≈ 375 g

Nutrition values are estimates. - means data is unavailable.

400

kcal

30g

Protein

36.8g

Carbs

15g

Fat

7.5g

Fiber

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Tolma with Mint

Ingredients

Instructions

Nutrition

My notes and cooking history

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