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Tsandili

Tsandili

Tsandili is a traditional Georgian sweet made from wheat berries. It's a delicious and nutritious dessert that evokes childhood memories.

Prep10 min
Cook60 min
Servings4
Cal/serving460
#Dessert#pie#walnuts#traditional#wheat berries#oreo#stuffed vegetables#childhood#churchkhela

Ingredients

Servings
4
  • water200 ml

Instructions

4 steps
  1. 1

    Thoroughly sort and wash the wheat berries.

    10 min

  2. 2

    Cover the washed wheat berries with water and bring to a boil. If the water evaporates during cooking, add more warm water.

    60 min

  3. 3

    Wrap the cooked wheat berries (in its own liquid) well in a blanket and leave overnight.

  4. 4

    The next day, gently warm the mixture over low heat (this will help the sugar and honey dissolve easily). Add all the remaining ingredients, mix well, and serve.

    5 min

Nutrition

1 serving ≈ 150 g

Nutrition values are estimates. - means data is unavailable.

460
kcal
10.5g
Protein
82.5g
Carbs
10.5g
Fat
9g
Fiber

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