Turmeric tea

Name: Turmeric tea
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2 servings
Cuisine: Georgian
Ingredients: 500.00 ml water; 1.00 tsp ground turmeric; 15.00 g Fresh ginger; 1.00 pinch Ground Black Pepper; 2.00 tbsp Lemon juice; 1.00 tbsp Honey

Turmeric tea is an aromatic, warming, and immune-boosting drink with a pleasant spicy undertone. Black pepper is essential as it dramatically enhances the absorption of curcumin by the body. It is an ideal drink to start your morning or to warm up on a cold day.

Prep5 min

Cook10 min

Servings2

Cal/serving41

#drink#herbal tea#healthy drink#ginger tea#turmeric tea

Ingredients

Servings

water500 ml
ground turmeric1 tsp
Ground Black Pepper1 pinch
Lemon juice2 tbsp

Instructions

3 steps

1
Peel and thinly slice or grate the fresh ginger root.
2 min
2
In a small saucepan, combine water, turmeric, ginger, and black pepper, bring to a boil, and simmer gently over low heat for 8-10 minutes.
10 min
95°C
3
Remove the saucepan from the heat, strain the tea into cups using a fine mesh strainer, and stir in fresh lemon juice and honey to taste.
3 min

Nutrition

1 serving ≈ 283 g

Nutrition values are estimates. - means data is unavailable.

kcal

0.5g

Protein

10.6g

Carbs

0.2g

Fat

0.9g

Fiber

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Turmeric tea

Ingredients

Instructions

Nutrition

My notes and cooking history

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