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Uzbek Plov

Uzbek Plov

Uzbek Plov is a delicious and nutritious dish, perfect for a family dinner. It is not difficult to prepare, and the result is always excellent. This dish combines rice, meat, carrots, and aromatic spices.

Prep15 min
Cook50 min
Servings4
Cal/serving782
#meat#rice#family meal#plov#pilaf

Ingredients

Servings
4
  • Sunflower oil100 ml

Instructions

10 steps
  1. 1

    Cut the lamb into medium-sized pieces.

    5 min

  2. 2

    Rinse the rice thoroughly until the water runs clear.

    5 min

  3. 3

    Heat the oil in a pot, add the meat and fry for 10 minutes until browned.

    10 min

  4. 4

    Add the onion and carrots and fry for another 10 minutes, until the onion turns golden.

    10 min

  5. 5

    Add the spices (cumin, coriander seeds, salt, pepper) and mix.

    2 min

  6. 6

    Pour water over the meat to cover it and cook for 20 minutes, until the meat is tender.

    20 min

  7. 7

    Add the rice, arrange the whole garlic. The water should cover the rice and be 2 cm higher.

    3 min

  8. 8

    Cover and cook for 10 minutes or until the rice is fully cooked. The water should evaporate.

    10 min

  9. 9

    Turn off the heat and carefully stir the plov.

    2 min

  10. 10

    Sprinkle with cilantro before serving.

Nutrition

1 serving ≈ 425 g

Nutrition values are estimates. - means data is unavailable.

782
kcal
42.5g
Protein
63.3g
Carbs
38.3g
Fat
6.4g
Fiber

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