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Ayran (yogurt drink)
Ayran is a refreshing, lightly salted, and frothy yogurt drink that is perfect for quenching thirst on hot summer days. It pairs wonderfully with grilled meats and spicy dishes by soothing the palate and aiding digestion. For the creamiest texture and thickest foam, use thoroughly chilled ingredients and blend on high speed.
Prep3 min
Cook1 min
Servings2
Cal/serving125
#drink#summer drinks#refreshing drink#yogurt drink#traditional drink
Ingredients
Servings
2
- cold water200 ml
- Salt½ tsp
Instructions
3 steps- 1
Place chilled yogurt into a blender jar, pour in ice-cold water, and add the salt.
1 min
- 2
Blend on high speed for 30-45 seconds until smooth and a thick, frothy foam forms on top.
1 min
- 3
Pour immediately into tall glasses and garnish with fresh mint leaves if desired.
1 min
Nutrition
1 serving ≈ 331 g
Nutrition values are estimates. - means data is unavailable.
125
kcal
7.5g
Protein
13.5g
Carbs
5.5g
Fat
5.4g
Fiber
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