Banana smoothie

Name: Banana smoothie
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 1 servings
Cuisine: Georgian
Ingredients: 1.00 piece Ripe banana; 150.00 ml Milk; 100.00 g Greek yogurt; 1.00 tsp Honey

This classic banana smoothie has a silky, creamy texture and a delicately sweet flavor. It is the perfect choice for an energizing breakfast or a post-workout refreshing snack. For an extra-thick and frosty consistency, use a pre-frozen banana.

Prep5 min

Cook1 min

Servings1

Cal/serving273

#banana#drink#smoothie#healthy breakfast#iced drink

Ingredients

Servings

Ripe banana1 piece
Milk150 ml

Instructions

4 steps

1
Peel the ripe banana and slice it into medium pieces.
2 min
2
Place the sliced banana, chilled milk, Greek yogurt, and honey into a blender container.
1 min
3
Blend on high speed until completely smooth and creamy.
1 min
4
Pour into a tall highball glass and serve immediately.
1 min

Nutrition

1 serving ≈ 335 g

Nutrition values are estimates. - means data is unavailable.

273

kcal

14.7g

Protein

33.2g

Carbs

10.1g

Fat

2.1g

Fiber

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Banana smoothie

Ingredients

Instructions

Nutrition

My notes and cooking history

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