Beet smoothie
This vibrant beet smoothie features an earthy sweetness balanced perfectly by crisp apple, fresh orange juice, and a spicy kick of ginger. It is an ideal nutrient-dense drink for a morning boost or post-workout recovery. For the creamiest texture, use well-chilled boiled beets and blend thoroughly on high speed.
Ingredients
- Freshly squeezed orange juice200 ml
Instructions
4 steps- 1
Chop the cooked beetroot and cored apple into medium chunks, and peel and grate or finely chop the fresh ginger.
3 min
- 2
Place the chopped beet, apple, fresh ginger, freshly squeezed orange juice, and ice cubes into a high-speed blender container.
1 min
- 3
Blend on high speed for 1 to 2 minutes until completely smooth, vibrant, and silky in texture.
2 min
- 4
Pour the smoothie into tall highball glasses and serve immediately.
1 min
Nutrition
1 serving ≈ 320 g
Nutrition values are estimates. - means data is unavailable.
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