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Bream stuffed with walnuts and pomegranates

Bream stuffed with walnuts and pomegranates

Sea bream sings with walnuts and pomegranates in this stunning dish.

Prep15 min
Cook25 min
Servings4
Cal/serving460
#Georgian#Fish#Festive#walnuts#salmon#Main Course

Ingredients

Servings
4
  • Olive Oil45 ml

Instructions

6 steps
  1. 1

    Preheat the oven to 200C/180C Fan/Gas 6.

  2. 2

    Make two diagonal cuts in the fish on each side. Season the inside of the fish with salt and pepper.

  3. 3

    Mix the remaining ingredients together and season. Put this mixture inside each fish and lay them in a lightly oiled roasting tin, or in two separate oiled roasting tins. Season the outside of the fish and drizzle with olive oil.

  4. 4

    Bake for 20 minutes or until cooked through. Check the fish at its thickest part - the flesh should be white not glassy. If they're not ready, return them to the oven for another 4 minutes or so.

  5. 5

    Just before serving, toast the walnuts in a dry pan until fragrant.

  6. 6

    Scatter the fish with the walnuts and pomegranate seeds, drizzle with olive oil and serve immediately with lemon wedges.

Nutrition

1 serving ≈ 250 g

Nutrition values are estimates. - means data is unavailable.

460
kcal
57g
Protein
6.3g
Carbs
23.8g
Fat
2g
Fiber

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