Bream stuffed with walnuts and pomegranates
Sea bream sings with walnuts and pomegranates in this stunning dish.
Ingredients
- Olive Oil45 ml
Instructions
6 steps- 1
Preheat the oven to 200C/180C Fan/Gas 6.
- 2
Make two diagonal cuts in the fish on each side. Season the inside of the fish with salt and pepper.
- 3
Mix the remaining ingredients together and season. Put this mixture inside each fish and lay them in a lightly oiled roasting tin, or in two separate oiled roasting tins. Season the outside of the fish and drizzle with olive oil.
- 4
Bake for 20 minutes or until cooked through. Check the fish at its thickest part - the flesh should be white not glassy. If they're not ready, return them to the oven for another 4 minutes or so.
- 5
Just before serving, toast the walnuts in a dry pan until fragrant.
- 6
Scatter the fish with the walnuts and pomegranate seeds, drizzle with olive oil and serve immediately with lemon wedges.
Nutrition
1 serving ≈ 250 g
Nutrition values are estimates. - means data is unavailable.
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