Curried goat

1. 1

   Season the goat meat all over with salt and pepper. Heat the oil in a large frying pan or casserole and sauté the goat meat with the brown sugar until caramelised all over. Transfer the goat meat with a slotted spoon to a plate and set aside. Add the onion, spring onions, garlic and ginger to the pan and sweat for 10 minutes or until softened.

2. 2

   Add the spices, herbs, chilli, tomato purée and the goat back to the pan. Cover with the stock and simmer for around 2 hours until the meat is tender. Add the potatoes to the pan about 40 minutes before the end of the cooking time.

3. 3

   Serve with rice and peas.

1 serving ≈ 400 g

Nutrition values are estimates. - means data is unavailable.