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Eggplant Italian Style

Eggplant Italian Style

This is a delicious and simple recipe for cooking eggplant. The eggplant is fried in oil with tomatoes and garlic, giving it a special flavor. Try it and you will be convinced!

Prep10 min
Cook20 min
Servings4
Cal/serving196
#tomato#ajapsandali#vegetable#eggplant#vegetable stew#quick meal

Ingredients

Servings
4
  • Vegetable oil60 ml

Instructions

7 steps
  1. 1

    Cut the eggplant into cubes.

    5 min

  2. 2

    Cut the tomatoes into cubes.

    3 min

  3. 3

    Fry the eggplant in oil until browned.

    10 min

  4. 4

    Add the tomatoes and simmer for a while.

    5 min

  5. 5

    Add the chopped garlic and simmer for 1-2 minutes.

    2 min

  6. 6

    Season with salt and pepper.

  7. 7

    Sprinkle with salt and chopped herbs.

Nutrition

1 serving ≈ 225 g

Nutrition values are estimates. - means data is unavailable.

196
kcal
4.5g
Protein
15.8g
Carbs
13.5g
Fat
5.6g
Fiber

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