Fish Italian Style

Name: Fish Italian Style
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4 servings
Cuisine: Georgian
Ingredients: 500.00 g tomatoes; 600.00 g Fish fillet (e.g., cod); 1.00 ცალი Lemon; 50.00 g Sun-dried tomatoes; 15.00 g Basil; 150.00 g Nadughi (Georgian Ricotta); 50.00 g Parmesan; 20.00 g Pine Nuts; 30.00 ml Olive Oil; 10.00 g Salt; 3.00 g Black Pepper

This is a delicious fish dish that combines elements of Italian cuisine. The fish is prepared with tomatoes, basil, nadughi cheese, and Parmesan cheese, giving it a special flavor.

Prep20 min

Cook25 min

Servings4

Cal/serving372

#Fish#salad#italian#hot salad#baked vegetables#mediterranean

Ingredients

Servings

Lemon1 ცალი
Olive Oil30 ml

Instructions

7 steps

1
Preheat oven to 180 degrees Celsius.
180°C
2
Place half of the tomatoes in a baking dish.
3
Place half of the fish fillets on top, sprinkle with salt, pepper, and squeeze lemon juice.
4
Repeat the layers.
5
Spread sun-dried tomato pesto, nadughi cheese, and chopped basil on top.
6
Place the remaining tomatoes on top, sprinkle with salt, pepper, Parmesan cheese, and pine nuts.
7
Drizzle with oil and bake in the preheated oven for 20-25 minutes.
25 min
180°C

Nutrition

1 serving ≈ 300 g

Nutrition values are estimates. - means data is unavailable.

372

kcal

45g

Protein

Carbs

18.6g

Fat

Fiber

My notes and cooking history

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Fish Italian Style

Ingredients

Instructions

Nutrition

My notes and cooking history

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