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Hot DrinksEasy
Fresh mint tea
An aromatic and soothing hot herbal infusion made with vibrant fresh mint leaves. It features a naturally refreshing taste, making it ideal for relaxation and aiding digestion after meals. For the best flavor, gently bruise the mint leaves before steeping to release their essential oils.
Prep3 min
Cook5 min
Servings2
Cal/serving23
#Healthy#drink#hot drink#herbal tea#mint tea
Ingredients
Servings
2
- water500 ml
Instructions
3 steps- 1
Rinse the fresh mint in cold water and gently bruise the leaves with your palms to activate the essential oils.
1 min
- 2
Boil the water and let it cool slightly to around 90-95 degrees Celsius.
2 min
95°C
- 3
Place the mint leaves and optional sugar into a teapot or glasses, pour in hot water, and let it steep for 5 minutes.
5 min
Nutrition
1 serving ≈ 263 g
Nutrition values are estimates. - means data is unavailable.
23
kcal
0.2g
Protein
5.6g
Carbs
0.1g
Fat
0.5g
Fiber
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