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Grilled squid with ginger, black bean and coriander dressing

Grilled squid with ginger, black bean and coriander dressing

Chargrilled squid is served in a fresh garlic, ginger and herb sauce for a quick but tasty dinner option.

Prep15 min
Cook10 min
Servings2
Cal/serving390
#Fish#dinner#asian#shrimp

Ingredients

Servings
2
  • Dry sherry30 ml
  • Soy Sauce15 ml
  • Sesame oil60 ml
  • Garlic9 კბილი

Instructions

3 steps
  1. 1

    Soak the black beans in a bowl of boiling water until softened for minimum 1 hour, then drain. Warm the sherry, soy, sesame oil, garlic and ginger in a saucepan. Add the drained soaked beans.

  2. 2

    Heat a large flat griddle pan, lightly oil. Chargrill the squid for 2 minutes until it curls up.

  3. 3

    To serve, arrange the cucumber and bok choi on a serving plate. Add the squid, spring onions and herbs to the garlic and ginger mixture and spoon over the cucumber and bok choi. Serve immediately.

Nutrition

1 serving ≈ 250 g

Nutrition values are estimates. - means data is unavailable.

390
kcal
45g
Protein
12.5g
Carbs
17.5g
Fat
5g
Fiber

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