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Iced green tea with mint

Iced green tea with mint

This is a remarkably crisp and refreshing cold beverage prepared with the cold-brew method, preserving the delicate notes of green tea without any bitterness. Fresh mint leaves and a splash of lime juice add vibrant citrus freshness with zero added sugar. It is the perfect clean, energizing drink to stay hydrated on hot summer days.

Prep5 min
Cook360 min
Servings2
Cal/serving7
#sugar-free#drink#mint#green tea#iced tea#cold brew

Ingredients

Servings
2
  • Filtered cold water500 ml
  • Lime½ piece

Instructions

4 steps
  1. 1

    Place loose leaf green tea and lightly bruised fresh mint leaves into a glass pitcher to release aromatic oils.

    2 min

  2. 2

    Pour in cold filtered water, cover, and refrigerate for 6 hours for a smooth cold brew extraction.

    360 min

    4°C

  3. 3

    Strain the cold-brewed tea through a fine mesh sieve and stir in freshly squeezed lime juice.

    2 min

  4. 4

    Fill two highball glasses with ice cubes, pour over the infused tea, and garnish with fresh lime wheels and mint sprigs.

    1 min

Nutrition

1 serving ≈ 352 g

Nutrition values are estimates. - means data is unavailable.

7
kcal
0.2g
Protein
2.4g
Carbs
0.1g
Fat
0.8g
Fiber

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